Drowsy Driving Is Just As Dangerous As Drunk Driving

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Reports have shown that driving on 5 hours of sleep or less is equivalent to driving while intoxicated. The report, according to USA Today, states that drivers who skip a few hours of sleep at night nearly double their chances of crashing. This is an alarming fact when you take into consideration that about 1/3 of American adults get less than 7 hours of sleep every night, the recommended amount for adults aged 18-60, based on statistics from the Center for Disease Control and Prevention (CDC).

The Probability of Drowsy Driving Car Crashes

Below is the likelihood of a motor vehicle accident occurring depending on how much sleep a driver gets. 

  • 6 hours of sleep = 1.3 times higher chance of a car crash.
  • 5 - 6 hours of sleep = 1.9 times higher chance of a car crash.
  • 4 - 5 hours of sleep = 4.3 times higher chance of a car crash.
  • 4 hours of sleep or less = 11.5 times higher chance of a car crash.

The National Highway Traffic and Safety Administration (NHTSA) estimates that drowsy driving accounts for 83,000 crashes per year. In 2014, 846 fatalities resulted from a car crash related to sleepy driving. It should be noted that research on the number of drowsy drivers on the road has proved challenging, possibly even causing an underestimate of the prevalence of the issue. Regardless, lack of sleep causes impaired judgment, a slower reaction time, and/or paying less attention to the road. Combining these factors with operating a motor vehicle, just screams a disaster waiting to happen. 

Symptoms of Drowsy Driving:

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  • Frequent yawning or blinking.
  • Drifting in and out of the lane.
  • Hitting a rumble strip on the freeway.
  • Missing an exit.
  • Not remembering the last few miles traveled.

The National Sleep Foundation noted that police officers are not trained to identify “drowsiness” and despite just about every state addressing sleepiness or fatigue in crash reports, fatigue testing has been limited and without major developments. The foundation also believes that drowsy driving could play a role in other car crashes and are simply misreported as drunk driving or distracted driving accidents. The following safety tips provided by the National Sleep Foundation maybe able to help prevent a drowsy driving motor vehicle accident from occurring.

Tips to Avoid Drowsy Driving Car Accidents

  • Make it a priority to get 7-8 hours of sleep per night.
  • Get a good night's sleep before long road trips, as being sleep deprived could endanger everyone in the car.
  • Avoid drinking any alcohol before driving. Consumption of alcohol increases sleepiness and impairment for drivers.
  • If you take medications that list drowsiness as a side effect, use public transportation or get a ride from someone else, if possible. If you drive, avoid peak sleepiness time periods (12 AM - 6 AM and late afternoon).
  • Stay vigilant for signs of drowsiness, such as crossing over roadway lines or hitting a rumble strip, and pull over for a short nap in a safe place if needed. 
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At the end of the day, having the alert senses needed to drive safely is yet another reason to get enough sleep each night. It is important to remember these safety tips and to monitor one's own behavior for drowsiness, before getting behind a steering wheel. At the very least, who doesn't want an excuse to put on some footie pajamas and snuggle under the covers for a well-rested night?


Motorists should take note of when they are feeling fatigued, and make the right decisions in order to prevent severe injuries or even fatalitities from a car crash. Finding a safe spot to pull out of the way of traffic and removing one's keys from the ignition to take a quick nap is one of way options to make a road trip safer. If you or someone you know has been a victim of a drowsy driving accident, contact The Michigan Law Firm, PLLC at 844.4MI.FIRM for a free consultation. 

Fourth Of July Travel Safety Tips

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As the Fourth of July, one of the most anticipated holidays of the year, approaches, many American families are preparing to travel to celebrate this patriotic day. Thousands of people take to the roads on Independence Day, contributing to what U.S. News describes as “the busiest summer travel holiday.” This year, the holiday weekend will extend longer than normal, from Friday, June 30th to Tuesday, July 4th, when AAA Travel says a record-breaking 44.2 million Americans will travel 50 miles or more away from home. As a result, drivers need to extra careful when traveling on the roads over the longer weekend, since other drivers may have over-indulged in celebratory beverages at barbecues and parties.

To avoid being involved in a motor vehicle accident, travelers may want to follow the Fourth of July Travel Safety Tips below, recommended by TODAY:

  • Follow basic safety practices. Wearing seatbelts, using helmets, being mindful of speed limits, and remembering to not drink and drive can go a long way to keeping roads safe.
  • Take preventative measures. Check oil levels and tire pressure, along with coolant levels, because cars may overheat when stuck in traffic. Car owners may also benefit from a check-up with a mechanic, prior to a long road trip, to examine vehicles for any unusual problems that might impede driving vacation.
  • Plan trips with timing in mind. If it can be helped, it can be safer to travel a few days before or a few days after the Fourth of July, as the days closer to the holiday tend to be more congested.
  • Keep a safe following distance. Stay three seconds or more behind the car, truck, or motorcycle in front of you. This will allow you enough time to brake if you need to stop suddenly.
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  • Minimize distractions. Keep phones put away and out of reach, leave snacks and drinks in the cooler, and turn the radio stations on before leaving the driveway. If mobile devices absolutely must be in the car, hand them to a passenger to control or utilize one of these safety apps researched by The Michigan Law Firm, PLLC to help prevent a deadly collision from distracted driving. Besides these distractions, road trips also call for additional reasons to focus on the road. Arguments, even if they are in the backseat, may make drivers anxious or cause them to take their eyes and ears off the road. Pets, along for the vacation, should be kept inside a carrier or fascinated into pet-specific seat belts, so as not to jump into the front seat and distract the driver. Additionally, loose items like sunglasses and maps might fall from the dashboard or overhead sun visors, startling drivers enough to threaten the safety of everyone in the car.
  • Know where you are going. Look up directions for road trip routes beforehand, making a plan for the hours spent on the road. Enlist a passenger to help navigate, so that the driver can focus on getting to the destination safely. Remember not to look at a phone screen for distractions while also behind the wheel of a moving vehicle.  
  • Get plenty of rest. Prior to traveling over the Independence Day weekend, don’t forget to sleep in the midst of packing and planning. Lack of sleep can lead to drowsiness while driving, which is a risk factor for severe car crashes. Car drivers should take frequent breaks and rotate drivers if necessary.
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The Fourth of July can be fun for everyone, as it is a day off work to enjoy the summer weather, cook out in backyards, and swim in the lake. Holiday road trips are a great way to bond with family and friends, and visit destinations, both new locales and well-loved spots. However, drivers must always be cautious of their surroundings, especially during such a busy time for travelers. Keep flashes of red, white, and blue to the fireworks in the sky instead of blinking on top of police cars. There is no doubt which would make the Founding Fathers more proud.


The 4th of July is a day to celebrate freedom for all people in the United States of America. Driving is a privilege not a freedom. Don't take advantage of the holiday as a reason to drive dangerously, drunkenly, or distractedly this upcoming Independence Day weekend. If you or someone you know has been a victim of an automobile collision, please contact The Michigan Law Firm, PLLC at 844.4MI.FIRM for a free consultation.